Blogs

Is Testosterone Right For Women?

Most people hear the word ‘testosterone’ and immediately think it’s only for men, but that’s not true. Both men and women require a certain amount of testosterone, and as we all age, those levels naturally change.

Jun 18th, 2020
The Benefits of Foam Rolling

You know that hurt-so-good feeling you get from foam rolling? If you’ve ever felt tight after a hard workout or even in the morning when you first wake up, foam rolling can certainly help, and you know what we’re talking about.

May 11th, 2020
Benefits of CBD Oil

Since we’re in Colorado, odds are you are already familiar with CBD oils and their full range of benefits. Since we specialize in pain management and overall wellness, we wanted to share some of our favorite benefits of using CBD oils and how they can help

May 5th, 2020
8 Tips For Good Posture Working From Home

Have you found yourself working from home during COVID-19 with a makeshift desk or even the couch? If you don’t set up your desk the right way or do certain stretches to keep your body and joints moving, you could be in for some serious back pain.

Apr 14th, 2020
Hormone Optimization With BioTE Littleton

Did you know our Littleton Chiropractic Care office is a Certified BioTE Medical Provider? We have helped hundreds of patients get their lives back with the help hormone optimization.

Mar 23rd, 2020
What Are The 8 Signs Of Aging?

First, you’ll notice the appearance of fine lines and wrinkles, coupled with a dull and uneven skin tone, dry skin, age spots, a change in texture, visible pores, a loss of volume and loose or sagging skin.

Nov 10th, 2019

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